Race to Kinvara: 2 days left

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Today was my last run before I head to Ireland. The snake is bad. Edmonton is currently surrounded by forest fires and the smoke has settled over the city. For a gal who suffers from Asthma, this is not optimal training conditions. Also…its just stupid hot.

For an Edmontonian temps that are in the 30C range just feel oppressive. Sleep doesn’t come to me. Breathing is difficult but I can’t blame the lack of sleep on conditions. I blame it on excitement!

I googled the hotels, the first stop I am stay at  Citywest  and did some research on Dublin. The hotel is amazing and I get about 6 hours of tourist time. I am supposed to leave with my team Captain – who I suspect is my group leader from Saucony. I hope we get to see Dublin Castle, St. Stephen’s Green and Trinity College. I am basing these tourist spots from my love of my favourite Authors books. Maeve Binchey paint a Dublin so dynamic I cannot wait to walk it! I am desperate for a Trinity College Hoodie.

After our tour we head to the Guinness Storehouse. I likely will be ready for a pint by then. At some point I will meet with Team Canada to discuss strategy. It is at this point I will remind them I did not win because of my speed but for my charm and wit. I was able to take a peek at last years photos and saw the bus – not your average school bus, but a full on tour bus with snacks, tables and comfy seats. I visited Facebook.com/SauconyPro and took a look at the Race course. I’m telling you right now, it is not going to hurt my feelings being there!

So whats left for today? I am going to pack. I dug out my passport. I have chosen my shoes. I have picked out my run gear. I have my chargers ready to roll because I hope to blog my adventure while there. I could use a nap, because I am not sleeping. Thankfully I will on the plane. Sleeping on planes is my super power.

So the next time we chat, It will be from Ireland.

Let the race begin!

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My Summer Adventure

Last week I announced over at the Edmonton Tourist that I am running the Race to Kinvara. You can read about it here.

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It has given me the proper motivation to get my body moving more aggressively than I was before. I just haven’t felt all that keen on running even though I have the Dumbo Double Dare scheduled for September in Disneyland. I just don’t get all that exceeded about Disney Races. For someone who loves Disney and running as much as I do, you’d think it would be a match made in heaven.

Its not.

I get excited about going, I get excited about see my pals, I get excited about the expo. But the race? Meh.

I don’t run fast enough to make it fun. I think that is the large part of it. I don’t have time to stop and meet characters or goof around with pals. I need to go and I cannot slowdown or I get swept.

And I do not need a lecture on increasing my pace. I have knocked 2 minutes per kilometre off since I began running… so just keep those comments to yourself thanks. I am doing the best I can.

Races that are much more forgiving, let me enjoy them for what they are. My favourite race is the Calgary Marathon Weekend. LOVE the atmosphere, the crowd support, the entertainment on the course and you know what? The course itself is pretty. I love the Bow river, I love seeing the Rockies in the distance and I love that it is mostly flat. Not Disney flat. That is FLAT, but Calgary is Prairie/Foothills flat. The perfect flat because running downhill is awesome fun for me.

I know, I know…You can walk a disney race and still finish. Well, maybe YOU can, but not everyone can. I have had 2 sucktastic Disney experiences in a row. I am determined to make my next experience a better one. I loved my first race – the Minnie 10km.

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Crossing the finish line and having Rudy Novotny say hey to me was awesome. This next race has my mental game shaken. Friends have already asked if I am running with them…HELL NO. Go have fun. Enjoy your race. I have to work my ass off to finish and I’d rather do it my own way. Stay focused. Stay Happy and STAY ALONE.

We talked about this before. To me there is nothing I love more than running alone, by myself as in SOLO. It is awesome to hang out before and after with friends but during…get lost. My pal said to me the other day, you don’t know if you like running with people because you have never done it.

Not true.

I have and do run with people for Run Club. I ran today with these awesome people!

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It’s sometimes my job to be a pace leader for the Learn to Run Group. I like it because I set the rules and I think because I am the leader its just different. I like it better when I set the pace and then need to slow down for others. I do not like having to make people slow down for me. I just don’t. I don’t want to talk when I run. I will listen, but don’t expect an answer. A) I am deaf in my left ear and can’t hear you. B) I daydream when I run so talking makes me have to pay attention. BOOOOO that just makes running hard.

When I daydream – or get in the zone – I am aware of cars and the vibration on my wrist for intervals. Thats it. I think about  all kinds of things that I don’t want to share because its about Me sorting out MY thoughts. I love being alone with my thoughts. I don’t get to do that very often. So when I get to…wow…pure bliss.

Anyways…. Ireland.

I have felt then need to up my game because I am on a TEAM. I don’t want to let my team down. Sure it isn’t supposed to be serious. Sure its supposed to be for fun. I still feel the need to be the best I can be. That means I need to run hills, practice pacing, try out clothing and get a feel for what will work.

The best part about the Race to Kinvara is….I get to run alone without my team.

It is a relay. Everyone will be on the bus when I run. I will have been left in the dust by the other teams, so that means I will have the road to Kinvara to myself. I am pretty sure I will weep with joy. Me and my shoes running along the road alone. Honestly? Nothing sounds like a better vacation than that. Apparently I will have a Porter who will drive a scooter to keep an eye on me, hand me water when I need it and basically take care of my needs. Thats as close to being a process as I will ever be and that really appeals to me.

I will do my leg of the run and someone will feel the need to make up for my slow time. Do I care? I did a week ago. I don’t now. This is going to be MY Irish experience. How they choose to experience theirs is up to them.

I did add an element to my training that I had not done before.

I have started wearing my HRM on my training runs. I want to make sure I am running at my best. This is what I learned: I go too fast on my LSD days, but I run within my target for maximum on speed work days. So when I tell someone I am trying my best…I really am.

I have also added my footpod. It gives me my cadence (steps per minute) I am not sure what to do with that information yet. I will keep collecting it and I hope to see it increase by the end of summer.

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I have also started back with My Fitness Pal because I am worried I will gain back what I have lost. I am NEVER GOING DOWN THAT ROAD AGAIN! My jeans are a touch too tight…so its time to become aware again. So far? I have noticed that I was doing okay! I just indulged into many libatious moments over my vacation. But, I always said that I am not on a diet, I am changing my life, but with that, I need to live. Drinks with  friends is part of that. However, now that training has begun in earnest for my Summer Adventure, the beverages need to stop too – the occasional cool one at a BBQ will be fine because I will adjust my intake to accommodate.

So thats it in a nut shell! Aside from my awesome runner’s tan… I am just the same.

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